ACTIVE AT HOME

During these times of low activity and isolation it is more important than ever that older adults stay active. With education classes being temporarily postponed, the Area Agency on Aging 3 wanted to give you resources on how to stay active at home!

Practice all 4 types of exercise

Staying Active During the Coronavirus Pandemic

Targeted at home workouts for older adults

Five simple exercises seniors can do at home

COVID-19: Importance of home exercise while being isolated

1-800-653-7723
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2423 Allentown Rd • Lima, Ohio 45805

Hours: 7 a.m. - 5 p.m. Monday-Friday

Closed Saturday & Sunday

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