During these times of low activity and isolation it is more important than ever that older adults stay active. With education classes being temporarily postponed, the Area Agency on Aging 3 wanted to give you resources on how to stay active at home!

For more information check out our Health & Wellness page

Practice all 4 types of exercise

Staying Active During the Coronavirus Pandemic

Targeted at home workouts for older adults

Five simple exercises seniors can do at home

COVID-19: Importance of home exercise while being isolated


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2423 Allentown Rd • Lima, Ohio 45805

Hours: 7 a.m. - 5 p.m. Monday-Friday

Closed Saturday & Sunday